Welcome to
Soul Harmony Online Yoga

Online yoga, meditation, and relaxation lessons
24/7 access to an easy to follow home yoga practice.

 

 * Inner Balance * Well-being * Energy

Annual Membership

At Soul Harmony Yoga we teach online and face to face yoga and meditation classes. Current 2023 local Yoga classes at: 

Youngs Siding Community Hall 

Nr. Denmark, WA 6330

2023

 

March – 4th and 26th

April – 1st, 15th and (Sunday) 30th

8.45am-10.15am

Attendance is on a casual basis, and can be as much as you can give (recommendation between $15-$20) for the class or flowers & veggies from your garden is always welcome. 

Call Debs 0422 239 003 for more information

 

We help busy people to ‘switch off’ and reconnect with their inner self, the place where you feel calm, balanced, strong, focused and centred.

Our classes help to release tension in the body, reduce feelings of overwhelm and stress, prevent sleeplessness and address a sense of imbalance, lack of focus and motivation. They will help you to heal on a deeper level. 

Our classes will uplift and motivate you, they’ll allow you to feel strong and flexible in your body, feel peaceful and revitalised and invite your mind to slow down.

Our classes will help you find clarity and focus for your day ahead, gently guide you back to a calm place after a busy day or give you the tools for you to have some high quality ‘me time’. 

10 Minute Yoga Video for Leg Strengthening and Balance
10 Minute Yoga Video for Leg Strengthening and Balance
5 Tips for how to do yoga at home for beginners
5 Tips for how to do yoga at home for beginners
Spring Cleaning Detox Yoga
Spring Cleaning Detox Yoga
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