Course bonuses – Videos to inspire & give you a boost

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In this section, you’ll find additional bonus materials to help you navigate the website and enhance your yoga, meditation and self-care practices.¬†Your bonus materials include:

  • Navigation tools to help you find the class you want quickly and easily
  • Help and support and safety briefing
  • Short yoga videos to address various health topics such as insomnia & nutrition
  • Short informative videos to help you get re- motivated
  • Relaxations to use for a quick energy boost or stress release
  • Interviews with holistic health practitioners to give you tools to add into your yoga practice

Estimated Time: 10 Bonus courses

Bonus resources

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