Course bonuses – Videos to inspire & give you a boost

Annual Membership (USA$) allows access to this content.
Monthly Membership Plan (USA$) allows access to this content.

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In this section, you’ll find additional bonus materials to help you navigate the website and enhance your yoga, meditation and self-care practices.¬†Your bonus materials include:

  • Navigation tools to help you find the class you want quickly and easily
  • Help and support and safety briefing
  • Short yoga videos to address various health topics such as insomnia & nutrition
  • Short informative videos to help you get re- motivated
  • Relaxations to use for a quick energy boost or stress release
  • Interviews with holistic health practitioners to give you tools to add into your yoga practice

Access your membership today and start your own home yoga practice. Click on the button below to choose your membership.

Estimated Time: 13 lessons

Relaxations - New to relaxation? Start at the beginning and work through the relaxations.

Bonus resources

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