Your Big Why Handout

Use our handout help you discover why you want to start an online home yoga practice, how you can re-motivate yourself when your practice has slowed down in frequency (which is a really normal part of having an ongoing yoga practice I find) and what your potential barriers are. Gain clarity and confidence to set up a good foundation for your future practice.

Use the handout below to help you find some answers regarding starting a new practice or re-vamping your long term yoga practice.



Love it?...feel free to share

Write a comment