Lifestyle
So to Soul Harmony Yoga’s HUGE news…
Permission to be your true nature around change?
Our changing natures Do you always give yourself permission to be your true nature around...
The Size of Successful Change: Quality v Quantity
How big does change have to be? So when we are talking about making...
Our changing natures: linear or lateral approach?
This blog is the third blog in a series of three. Have a look at the...
Living with mindful awareness without a yoga and meditati
As a Yoga teacher I would have thought that I would constantly keep up my...
7 Healthy Habits for Winter
Winter is a time to enjoy the more snuggly and warm things in life. It’s...
Private Yoga lessons: are they for you? 8 reasons why the
Private Yoga sessions or our Wellbeing Coaching sessions are the perfect way to fast track you to a totally different experienc